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ABOUT


Welcome To The Soul Spa 
Christ Centered Yoga + Meditation



Doreen’s passion is to help God’s sons & daughters connect deeply with God’s Love through Breath-Work, Centering Prayer, Body Movement  and Scripture Meditation.  When we connect our breath to movement, while abiding in Love, this practice cultivates mystical Union with Christ. Christ in us produces Wellness, Wholeness, Peace, and Joy. This is Spiritual Formation. This is Holy Yoga.



Allowing our heart and our brain to syncopate in a yoga + meditation practice, we create a state of coherence that activates our automatic nervous system and shifts our body into a state of rest and repair. 



Our bodies respond to the chemicals created by our thoughts. Thoughts produce emotions, and emotions affect our bio-energy on the quantum level. This quantum energy affects everything else. So, whatever thought patterns we have developed eventually shows up in our health, finances, and relationships. Becoming self-aware of our thoughts and rewiring our thinking patterns can be life-changing.



THIS IS HOLY YOGA



So, kick off your shoes, and expect to be rejuvenated and empowered in this “soaking” experience!






Note: Nothing on this site should be seen as Individual medical advice.