ABOUT

 

 CHRIST CENTERED YOGA + MEDITATION

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Doreen’s passion is creating soul care experiences designed to cultivate wellness and wholehearted living. Trained in Holy Yoga™ with Janell Lanier and Mia Neuenhoff, Doreen’s classes and workshops reconnect the body and the breath, with grace and fluidity, in a moving meditation. This practice cultivates mystical Union with Christ. And, Christ in us produces Wellness, Wholeness, Peace & Joy. This is Spiritual Formation. This is Holy Yoga.

“In Christ we live, move & have our being.” — Acts 17:28

Our bodies respond to the chemicals created by our thoughts. Thoughts produce emotions, and emotions affect our bio-energy on the quantum level. This quantum energy affects everything else. So, whatever thought patterns we have developed eventually shows up in our health, finances, and relationships.

“For God alone my soul waits in silence.” — Psalm 62:5

By allowing our heart and our brain to syncopate in a yoga and meditation practice, we create a state of coherence that activates our autonomic nervous system, shifting our body into a state of rest and repair. Becoming self-aware of our thoughts and rewiring our thinking patterns can be life-changing, from the inside out.

“Finally grow powerful in union with the Lord, in union with his mighty strength.” — Ephesians 6:10

So, kick off your shoes, and expect to be rejuvenated & empowered soaking in the Soul Spa!

Practicing a Holistic Lifestyle of Rest For Body, Mind, Soul & Spirit

 

To stay informed of the latest group classes & soul care experiences follow on FACEBOOK.

 

ONE-ON-ONE SOUL SPA YOGA:

One-On-One Live Camera-On Yoga Classes Are Also Available.
  Connect by email for pricing and to arrange a time tailored to fit your schedule. 

_{Checks are also accepted.}